Helping you navigate the next chapter of your life.

With over 35 years in Nursing I have worked with human beings from their conception to their end of life. I have seen the pleasure and pain of life for others and myself. The roadmap of my life has been exciting and challenging. I found that midlife has brought me joy and challenge.
From a divorce at 42 and an early perimenopause I have navigated these with resilience and my personal motivation to not let this midlife dictate what I can be or who I want to be.

I designed the C.A.L.M. In Midlife Roadmap to help navigate and deepen my understanding of who I am and who I want to be in midlife. Like any roadmap there been unexpected forks in the road or diversions, including unexpected job changes with both negative and positive affects on me and those around me.
I am now supporting other midlife women with their physical, emotional, mental and spiritual changes

You can find out more about me by listening to my podcast: “C.A.L.M. in Midlife” where I talk about what midlife can mean to women in midlife. I talk to other professional women who have looked at the challenges and opportunities that midlife can bring and made changes that at times have been uncomfortable but in the end helped them to become the amazing women they are today..
Listen on your favourite podcast player by clicking this link:
https://podfollow.com/1740513365

Why choose me as your coach?
– Expertise: As a woman in her midlife, with over 35 years of professional experience working in health, social care and the private sector I am a professionally trained coach and motivational map licenced practitioner with a deep understanding of the unique challenges faced by midlife professional women
– Personalized Approach: I believe in the power of individualised coaching and tailor all programmes to meet your specific needs. The Roadmap is a guide as you may only need one or two roads to achieve your goals.
– Compassionate Support: I provide a non-judgmental and empathetic space for you to explore, grow, and thrive to live your best midlife using the skills I have developed as a clinician who will listen and give you that precious time to talk.

Are you ready to embrace your midlife journey and start your transformation to be the woman you want the world to see in your midlife?